Tuesday, February 3, 2009

Velocity Diet

I'm starting this blog to record my workouts and talk about training. A big part of it will also be for sharing my experience with the Velocity Diet in March. I will also provide links relevent articles about training, health, and life. Anyone who desires to post is welcome. Post about anything: training, sports, life, relationships, movies, music, travel, work, hobbies, etc, etc...Thanks!

Velocity Diet Pt. 2
http://www.t-nation.com/free_online_article/sports_body_training_performance_diet_mass/the_velocity_diet_part_ii

Velocity Diet - Dan John's experience

http://www.t-nation.com/free_online_article/sports_body_training_performance_transformations/the_new_vdiet_test_drive&cr=

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